Samsung has teamed up with a popular wellness app to bring guided meditation sessions to Galaxy Watch users. The new feature is now available through an update to the Samsung Health app. It offers a range of short and long meditation exercises designed to help people relax and focus.
(Samsung Partners with Wellness App for Guided Meditation on Galaxy Watch)
The partnership aims to make mental wellness more accessible. Users can start a session directly from their wrist without needing their phone. Each guided meditation includes calming audio and gentle prompts to support mindfulness throughout the day.
Galaxy Watch owners will find the new option under the “Mindfulness” section in Samsung Health. Sessions vary in length from three to twenty minutes. This lets people choose what fits their schedule. The meditations are led by trained instructors and cover topics like stress relief, better sleep, and staying present.
Samsung says this addition builds on its goal to support whole-person health. The company has already included tools for tracking steps, heart rate, and sleep. Now it adds mental well-being to that list. The feature works on recent Galaxy Watch models, including the Watch 5, Watch 6, and newer versions.
Users do not need a separate subscription to try the basic meditations. A premium version of the wellness app is available for those who want more content. Samsung hopes this move will encourage more people to take small moments for themselves during busy days.
(Samsung Partners with Wellness App for Guided Meditation on Galaxy Watch)
The update rolls out globally starting this week. It comes as part of Samsung’s ongoing effort to turn its wearables into daily companions for both body and mind.